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The Ultimate Guide to Keto Chocolate Mousse: A Decadent, 5-Minute Low-Carb Dessert

The Ultimate Guide to Keto Chocolate Mousse: A Decadent, 5-Minute Low-Carb Dessert

This 5-minute keto chocolate mousse is rich, creamy, and unbelievably quick to make. With just a few simple ingredients, you get a silky chocolate dessert that tastes decadent but stays low-carb. No cooking required!

Ingredients

Scale
  • 1 ½ cups heavy cream or 1 can full-fat coconut milk

  • ¼ cup unsweetened cocoa powder

  • 1 Tbsp Dutch cocoa (or extra regular cocoa powder)

  • ¼ cup sweetener of choice (monk fruit blend suggested)

  • Optional: ½ tsp vanilla extract

  • Optional: ¼ tsp instant coffee (enhances chocolate flavor)

Instructions

  • Chill First
    Place your cream/coconut milk and a large mixing bowl in the fridge to chill.
    If using coconut milk, scoop only the thick cream at the top and leave the liquid behind.

  • Whip the Base
    Using a hand mixer or stand mixer, whip the cream or coconut cream until stiff peaks form.

  • Add Flavor
    Add the cocoa powders, sweetener, and any optional ingredients.

  • Whip Again
    Beat until smooth and creamy with a mousse-like texture.

  • Serve Immediately or Chill
    Enjoy right away or refrigerate for an even thicker mousse.

Notes

  • Cold ingredients whip best, so don’t skip chilling.

  • Dutch cocoa gives a deeper, richer chocolate flavor.

  • If using coconut milk, choose full-fat for the thickest texture.

  • Add a pinch of salt to balance sweetness and make the chocolate pop.

  • For extra decadence: top with sugar-free chocolate shavings or berries.