This Easy Air Fryer Boneless Skinless Chicken Thighs recipe checks all the boxes: juicy, flavorful, and unbelievably simple. Ready in just 20 minutes, it’s perfect for busy weeknights, quick lunches, or meal prep. The air fryer gives the chicken slightly crispy edges while keeping the inside tender and moist—no breading or complicated steps required.
4 boneless, skinless chicken thighs
1 tablespoon olive oil
1 tablespoon brown sugar
1 tablespoon low-sodium soy sauce
1 teaspoon smoked paprika
1 teaspoon garlic powder
½ teaspoon salt
½ teaspoon ground black pepper
In a medium bowl, add the olive oil, brown sugar, soy sauce, garlic powder, smoked paprika, salt, and black pepper. Mix well until fully combined.
Add the chicken thighs to the bowl and toss until evenly coated with the seasoning mixture.
Preheat the air fryer to 380°F (193°C).
Place the chicken thighs in the air fryer basket in a single layer, smooth side down.
Cook for 15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
Remove from the air fryer and let rest for a couple of minutes before serving. Enjoy with your favorite sides.
Always cook chicken in a single layer—stacking prevents proper browning
Flip halfway for even cooking and better texture
Use a meat thermometer to avoid overcooking
Cooking times may vary slightly depending on your air fryer model