This Creamy Cajun Chicken Pasta is rich, bold, and comforting, with tender chicken coated in Cajun spices and tossed in a silky Parmesan cream sauce. It’s quick enough for weeknights yet impressive enough for guests—ready in just 30 minutes and guaranteed to satisfy.
2 large chicken breasts, cut into bite-sized pieces
2 teaspoons Cajun seasoning
1 teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
2 tablespoons olive oil
8 ounces penne or fettuccine pasta
1 tablespoon unsalted butter
3 cloves garlic, minced
1 cup heavy cream
½ cup grated Parmesan cheese
½ cup chicken broth
1 teaspoon Cajun seasoning (more to taste)
¼ teaspoon crushed red pepper flakes (optional)
Salt and black pepper, to taste
Fresh parsley, chopped (for garnish)
Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta until al dente. Reserve ½ cup pasta water, then drain and set aside.
Season the Chicken: Toss chicken with Cajun seasoning, smoked paprika, garlic powder, and onion powder.
Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5–7 minutes, until golden and cooked through. Remove and set aside.
Make the Sauce: In the same skillet, melt butter over medium heat. Add garlic and sauté 1 minute until fragrant. Stir in heavy cream, Parmesan, chicken broth, Cajun seasoning, and red pepper flakes. Cook 3–4 minutes, stirring, until slightly thickened.
Combine: Add pasta and chicken to the sauce. Toss to coat. If needed, add reserved pasta water a tablespoon at a time to loosen the sauce.
Season & Serve: Taste and adjust with salt and black pepper. Garnish with fresh parsley and extra Parmesan. Serve hot.
Customize the Heat: Cajun seasoning varies—start light and add more to taste.
Extra Creamy: Add a splash more cream or a bit of cream cheese.
Protein Swap: Shrimp or smoked sausage work great.
Veggie Boost: Add bell peppers, spinach, or mushrooms.
Lighter Option: Use half-and-half instead of heavy cream.
Cheesier Finish: Stir in more Parmesan right before serving.