Breaded Air Fryer Chicken Tenders: The Ultimate Crispy, Juicy, Guilt-Free Comfort Food
These breaded air fryer chicken tenders are perfectly crispy on the outside and juicy on the inside—with no deep frying and no greasy mess. Packed with flavor thanks to a simple marinade and a Parmesan breadcrumb coating, this easy recipe is perfect for a quick family dinner or a crowd-pleasing main dish.
Ingredients
Chicken Marinade
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1 lb chicken tenders
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¼ cup mayonnaise
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1 tablespoon Dijon mustard
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1 garlic clove, pressed or finely grated
Breading Mixture
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½ teaspoon salt
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⅛ teaspoon black pepper
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½ cup panko breadcrumbs
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½ cup plain breadcrumbs
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¼ cup grated Parmesan cheese
Instructions
Step 1: Marinate the Chicken
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In a large bowl, mix mayonnaise, Dijon mustard, and garlic until smooth.
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Add the chicken tenders and toss until fully coated.
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You may bread the chicken immediately, or cover and refrigerate for a few hours or overnight for deeper flavor.
Step 2: Bread the Chicken
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In a separate bowl, combine plain breadcrumbs, panko, Parmesan cheese, salt, and pepper.
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Dredge each chicken tender generously in the breadcrumb mixture, pressing gently so it sticks.
Step 3: Air Fry
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Preheat the air fryer to 400°F (200°C).
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Lightly spray the air fryer basket with oil.
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Place breaded chicken tenders in the basket (about 4 at a time), leaving space between them.
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Lightly spray the tops of the chicken with oil.
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Air fry for 4–5 minutes per side, flipping halfway, until golden and crispy.
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Chicken is done when the internal temperature reaches 165°F (74°C).
Notes
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Don’t overcrowd: Cook in batches for maximum crispiness.
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Use a thermometer: Ensures juicy, perfectly cooked chicken every time.
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Extra crunch: Panko breadcrumbs give a lighter, crispier texture.
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Oil spray: A light spray helps the coating turn golden without frying.