Cinnamon Roll French Toast Roll-Ups
Introduction
Cinnamon Roll French Toast Roll-Ups are the ultimate breakfast comfort food—a playful, irresistible mashup that brings together the gooey sweetness of cinnamon rolls and the golden, custardy goodness of classic French toast. Each bite delivers warm cinnamon sugar swirled inside soft bread, wrapped up tightly, dipped in a rich egg batter, and pan-fried until perfectly crisp on the outside and tender on the inside. If you love indulgent breakfasts that feel special but don’t require hours in the kitchen, this recipe is exactly what you need.
What makes Cinnamon Roll French Toast Roll-Ups so special is how approachable they are. There’s no yeast, no waiting for dough to rise, and no complicated techniques. With simple pantry staples—sandwich bread, cinnamon, sugar, eggs, and butter—you can transform an everyday breakfast into something that feels bakery-worthy. They’re ready in about 25 minutes from start to finish, making them ideal for busy mornings, weekend brunches, holidays, or even breakfast-for-dinner nights.
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These roll-ups are also incredibly versatile. Serve them simply with maple syrup and powdered sugar, or take them over the top with cream cheese icing, whipped cream, or fresh fruit. Kids love them because they’re fun to eat and easy to hold, while adults appreciate the nostalgic cinnamon roll flavor paired with the richness of French toast. Whether you’re hosting brunch guests or just treating yourself, Cinnamon Roll French Toast Roll-Ups are guaranteed to impress.
In this comprehensive guide, you’ll find everything you need to know—from step-by-step instructions and pro tips to variations, serving ideas, storage tips, and answers to common questions. By the end, you’ll see why this recipe deserves a permanent spot in your breakfast rotation.
Why You’ll Love Cinnamon Roll French Toast Roll-Ups
There are plenty of reasons why Cinnamon Roll French Toast Roll-Ups have become such a popular breakfast and brunch recipe:
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Quick & Easy – No yeast, no rising, no baking. Just roll, dip, and fry.
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Family-Friendly – Perfectly portioned, fun to eat, and loved by kids and adults.
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Budget-Friendly – Made with simple, affordable pantry ingredients.
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Customizable – Add fillings, toppings, or sauces to make them your own.
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Perfect for Special Occasions – Ideal for holidays, birthdays, and weekend brunch.
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Comfort Food at Its Best – Warm cinnamon sugar, buttery bread, and custardy French toast flavor in every bite.
If you enjoy cinnamon rolls and French toast, this recipe gives you the best of both worlds in one easy dish.
What Are Cinnamon Roll French Toast Roll-Ups?
Cinnamon Roll French Toast Roll-Ups are made by flattening slices of sandwich bread, spreading them with a buttery cinnamon sugar filling, rolling them up tightly, dipping them in a French toast-style egg mixture, and cooking them in butter until golden brown. The result is a handheld breakfast treat with a crisp exterior and a soft, gooey cinnamon center.
Unlike traditional cinnamon rolls, these roll-ups don’t require dough, yeast, or baking. Unlike classic French toast, they’re filled and rolled, which makes them more fun to eat and extra flavorful. Think of them as cinnamon roll-inspired French toast sticks—but even better.
Recipe Details
Course: Breakfast
Cuisine: American, French
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 3 rolls
Ingredients
For the Roll-Ups
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10 slices white sandwich bread
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3 tablespoons butter, melted
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3 tablespoons brown sugar
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2 tablespoons ground cinnamon
For the French Toast Coating
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3 large eggs
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1 tablespoon milk
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½ teaspoon ground cinnamon
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½ teaspoon vanilla extract
For Cooking
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2–3 tablespoons butter, for frying
Step-by-Step Instructions
1. Prepare the Bread
Start by removing the crusts from each slice of bread. This helps the bread roll more easily and gives the roll-ups a smooth, even texture. Using a rolling pin, gently flatten each slice until thin and pliable. Be careful not to tear the bread.
2. Make the Cinnamon Filling
In a small bowl, combine the melted butter, brown sugar, and ground cinnamon. Stir until smooth and well mixed. This cinnamon sugar filling is what gives the roll-ups their signature cinnamon roll flavor.
3. Fill and Roll
Spread a thin, even layer of the cinnamon mixture over each flattened bread slice, leaving a small border around the edges to prevent leaking. Starting from one end, roll the bread up tightly into a log. Press gently along the seam to seal.
4. Prepare the Egg Mixture
In a shallow bowl, whisk together the eggs, milk, cinnamon, and vanilla extract. This mixture creates the rich, custardy coating that transforms the roll-ups into French toast.
5. Cook the Roll-Ups
Heat a skillet over medium heat and add butter. Dip each roll-up quickly into the egg mixture, making sure it’s coated but not oversoaked. Place the roll-ups seam-side down in the skillet.
6. Brown All Sides
Cook the roll-ups for about 2–3 minutes total, turning gently to brown all sides evenly. They should be golden brown and cooked through, with the cinnamon filling warmed and slightly gooey.
7. Serve Warm
Remove from the skillet and serve immediately with maple syrup, powdered sugar, or icing.
Pro Tips for Perfect Cinnamon Roll French Toast Roll-Ups
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Use fresh, soft bread – Day-old or stale bread may crack when rolled.
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Don’t oversoak – Too much egg mixture can make the roll-ups soggy.
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Cook over medium heat – This prevents the cinnamon sugar from burning.
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Seal the seams well – Press gently to keep the filling inside.
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Serve immediately – These are best enjoyed hot and fresh.
Variations and Flavor Ideas
One of the best things about Cinnamon Roll French Toast Roll-Ups is how easy they are to customize.
Cream Cheese Cinnamon Roll-Ups
Spread a thin layer of sweetened cream cheese on the bread before adding the cinnamon sugar for a true cinnamon roll vibe.
Apple Cinnamon Roll-Ups
Add finely diced apples or apple pie filling to the cinnamon mixture for a fall-inspired twist.
Chocolate Cinnamon Roll-Ups
Sprinkle mini chocolate chips over the cinnamon sugar filling for a dessert-style breakfast.
Pumpkin Spice Roll-Ups
Replace the cinnamon with pumpkin pie spice and add a spoonful of pumpkin puree to the filling.
Nutty Cinnamon Roll-Ups
Add chopped pecans or walnuts for extra crunch and flavor.
Serving Ideas
Cinnamon Roll French Toast Roll-Ups are delicious on their own, but even better with toppings:
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Maple syrup or honey
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Powdered sugar
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Cream cheese icing or vanilla glaze
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Fresh berries or sliced bananas
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Whipped cream
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Yogurt for dipping
Serve them as part of a larger brunch spread with eggs, bacon, sausage, or fresh fruit.
Make-Ahead & Storage
Make Ahead
You can assemble the roll-ups and store them in the refrigerator for up to 24 hours before cooking. This makes them perfect for stress-free mornings.
Refrigerator
Store cooked roll-ups in an airtight container for up to 3 days.
Freezer
Freeze cooked roll-ups in a single layer, then transfer to a freezer-safe container. They’ll keep for up to 1 month.
Reheating
Reheat in a skillet, oven, or air fryer until warmed through. Avoid the microwave if possible to maintain crispness.
PrintCinnamon Roll French Toast Roll-Ups
These Cinnamon Roll French Toast Roll-Ups are a fun and delicious breakfast mashup that combines everything you love about classic cinnamon rolls and French toast—sweet, warm cinnamon filling wrapped inside soft bread, dipped in a rich egg batter, and pan-fried until golden. They’re crispy on the outside, soft and gooey on the inside, and ready in just 25 minutes.
Ingredients
For the Roll-Ups
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10 slices white sandwich bread
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3 tablespoons butter, melted
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3 tablespoons brown sugar
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2 tablespoons ground cinnamon
For the French Toast Coating
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3 large eggs
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1 tablespoon milk
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½ teaspoon ground cinnamon
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½ teaspoon vanilla extract
For Cooking
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2–3 tablespoons butter, for frying
Instructions
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Prepare the Bread
Remove the crusts from the bread slices. Using a rolling pin, flatten each slice until thin and pliable. -
Make the Cinnamon Filling
In a small bowl, mix melted butter, brown sugar, and ground cinnamon until well combined. -
Fill and Roll
Spread the cinnamon mixture evenly over each slice, leaving a small border around the edges. Roll each slice up tightly and gently press the seam to seal. -
Prepare the Egg Mixture
In a shallow bowl, whisk together eggs, milk, cinnamon, and vanilla extract. -
Cook the Roll-Ups
Heat a skillet over medium heat and add butter. Dip each roll-up into the egg mixture (do not oversoak), then place seam-side down in the skillet. -
Brown All Sides
Cook for 2–3 minutes total, turning gently to brown all sides evenly until golden and cooked through. -
Serve Warm
Serve immediately with maple syrup, powdered sugar, or a drizzle of icing.
Notes
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Use soft, fresh bread for easy rolling
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Don’t oversoak the roll-ups in egg mixture
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Keep heat at medium to avoid burning the cinnamon sugar
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Seal seams well to prevent filling from leaking
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Serve immediately for best texture
Nutrition (Per Serving – Approximate)
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Calories: 320 kcal
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Carbohydrates: 38 g
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Protein: 8 g
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Fat: 15 g
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Saturated Fat: 8 g
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Fiber: 2 g
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Sugar: 14 g
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Sodium: 260 mg
Frequently Asked Questions
Can I use whole wheat bread?
Yes, but white bread rolls more easily. Whole wheat may crack slightly.
Can these be baked instead of fried?
Yes. Bake at 375°F (190°C) for about 15 minutes, turning halfway through.
Are Cinnamon Roll French Toast Roll-Ups kid-friendly?
Absolutely. They’re fun to eat, easy to hold, and a huge hit with kids.
Can I make them dairy-free?
Yes. Use plant-based butter and milk alternatives.
Can I use pre-made cinnamon sugar?
Yes, just mix it with melted butter before spreading.
Why Cinnamon Roll French Toast Roll-Ups Are Perfect for Any Occasion
Whether you’re making breakfast for your family, hosting brunch, or celebrating a special morning, Cinnamon Roll French Toast Roll-Ups fit the bill. They’re elegant enough for guests but simple enough for everyday cooking. The familiar flavors of cinnamon and vanilla bring comfort and nostalgia, while the roll-up format makes them feel fun and modern.
They’re also a great way to get kids involved in the kitchen. Rolling the bread and dipping it in egg mixture is easy and enjoyable, making this recipe perfect for family cooking time.
Final Thoughts
Cinnamon Roll French Toast Roll-Ups are proof that you don’t need complicated techniques or hours in the kitchen to create something truly special. With simple ingredients and an easy process, you get a breakfast that’s warm, comforting, and packed with cinnamon roll flavor—wrapped in golden French toast perfection.
Whether you serve them with syrup, icing, or fresh fruit, these roll-ups are guaranteed to become a favorite in your home. If you’re looking for a quick, indulgent breakfast that feels like a treat but fits into a busy schedule, Cinnamon Roll French Toast Roll-Ups are the answer. Try them once, and they’ll quickly earn a permanent spot on your breakfast table.